In Employees, Mental health, Wellbeing
Managing stress in the workplace
Stress is our body’s natural way of responding to the demands of life and is something we all experience.
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We help forward looking Australian organisations create thriving cultures of wellness and productivity.
How we're evolving EAP
Australian workplaces are waking up to the impact of family violence. Caraniche at Work has developed a free report for HR Managers who want to take the lead.
Take the first step to improving your workplace wellness.
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Your staff has made your business their priority. We make your staff’s wellbeing ours.
We want to see an Australia where every worker has access to wellness services so they can be their best self at work and life. This is why we hire only the best clinicians, because your people deserve the best. We make decisions based on fact, not fads. We use meaningful technology to solve human problems. We invest in research to create new and innovative services that deliver better outcomes for our clients.
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Explore our insights into workplace health and find resources to assist on your wellness journey.
Resources for employeesSpanning the entire spectrum of workplace health and wellness, we deliver one-hour seminars through to nationally accredited certificates.
View our training servicesResponsive, trauma-informed psychological support, innovative training programs, and big picture organisational guidance.
Explore our insights into employee wellbeing and workplace health, as well as resources for employees and employers.
See all resourcesStress is our body’s natural way of responding to the demands of life and is something we all experience.
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Cognitive Behaviour Therapy (CBT) is one of the most commonly used evidence based psychological interventions, and is often used in EAP sessions.
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R U OK?Day reminds everyone to ask, “Are you OK?” every day of the year to support people who may be struggling with life’s ups and downs.
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Research from around the world shows you can improve your wellbeing and happiness by including some simple things as part of your day.
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