Search Results for: EAP

Nervous about accessing your EAP?

Many employees are aware of the existence of an employee assistance program (EAP) at their work.  But knowing this doesn’t mean they’ll actively use the service.

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Spread the word about your EAP

Widespread promotion of your Employee Assistance Program will help employees get the right support when they need it.

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Explainer: what is cognitive behaviour therapy?

Cognitive Behaviour Therapy (CBT) is one of the most commonly used evidence based psychological interventions, and is often used in EAP sessions.

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Overcoming confidentiality concerns

Unfortunately some employees are reluctant to use their employee assistance benefits, not realising the services are strictly confidential.

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The Caraniche at Work App!

We are thrilled to offer all our customers and their staff free access to the App, available for Apple and Android devices.

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Contact Form Thank You Page

Thank You For Your Enquiry One of our staff will contact you within the next 2 business days. If your organisation is already registered with us and your enquiry is about accessing our confidential EAP services, you can also call us 24 hours a day, 7 days a week, or make an appointment online. Contact […]

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Understanding Anxiety

Although anxiety is different for everyone, there are common emotional, cognitive, behavioural and physiological features that characterise anxiety.

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Managing stress in the workplace

Stress is our body’s natural way of responding to the demands of life and is something we all experience.

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Mental health in the workplace – how can you help?

While it’s not your job to diagnose or be the therapist for your workmates or team members, there are important ways you can help if you think they might be struggling with their mental health. 

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